I can tell you right up front on a personal note; Spiritual Transformation is refreshing, and fun! Sound excited, well I am. My spiritual journey which I am still on, has been so much fun. It is incredible what you can do with a renewing of your mind.
When I learned not to stress about the little things and to turn the big stuff over to the lord, my health truly improved. My stress level dropped; oh, I still stress sometimes but not near as much.
In this post, I will dive into the biblical definition of Spiritual Transformation and look at the process. Yes, it is a process it not instant but genuinely worth the effort